Grief / Loss Therapy

Grief and loss therapy is a specialised form of counselling designed to help individuals cope with the emotional pain associated with losing a loved one, a relationship, or even significant life changes. This type of therapy provides support and guidance to navigate the grieving process, which can be complex and deeply personal.

Grief and loss therapy is a vital resource for individuals navigating the complexities of loss. Each person’s journey through grief is unique, and therapy can provide a safe space for healing, reflection, and growth.