Couple Counselling

Couple counselling, also known as couples therapy or relationship counselling, is a type of therapy that helps couples resolve conflicts and improve their relationships. It is facilitated by a trained therapist or counsellor who provides a safe and neutral space for both partners to communicate openly.

The goals of couple counselling may include:

• Improving communication and understanding
• Resolving conflicts or recurring issues
• Strengthening emotional connection
• Rebuilding trust after a betrayal or difficult experience
• Enhancing intimacy and affection
• Learning effective problem-solving and coping strategies

Couple counselling is often used by partners who are experiencing challenges, but it can also be helpful for maintaining a healthy relationship or preparing for major life changes.